Select your class
Immediate Relief - Emotional Release Tapping - 30 min, self paced, class learn how to release stuck trauma
Step 1: Relieve Anxiety Symptoms - 90 min, self paced, class manage anxiety symptoms.
Step 2: Free Yourself From Anxiety - the Clarity Key Method - Live, online, class to free yourself from limiting beliefs
Step 3: Apply the New Techniques - Clarity Group - Live, online, group to delve deeper into the Clarity Key Method and increase your confidence
Make a positive change in your life
Sign up for affordable classes with Dr. Anne
More Info
“Her classes are amazing and enhance therapy.” — Stephanie in Dallas, T
Results-oriented classes
Seize the opportunity to change your life with short, effective, and affordable classes.
These results-oriented classes are condensed, intense, and experiential using professional cognitive behavioral therapy.
You’ll move very quickly to new paradigms that will change your life as you work through the course.
You’ll find yourself more present, accepting, tolerant, and available to the people and situations in your life.
You’ll have much more energy to focus on accomplishing your goals instead of criticizing and doubting yourself. Your attitude will be calm, confident, and happy.
Classes and The Clarity Key Model
Dr. Anne uses the Clarity Key Method to teach specific methods to identify and eliminate blocks to reaching your goals. The model helps you address:
- Unfounded fears
- Emotional triggers
- Judgmental attitudes
- Fear of conflict
- Distorted personal and relationship expectations
- Co-dependence
- Blaming self and others
The Clarity Key Model helps you learn and practice practical methods to build habits that:
- Sustain self-care
- Set and maintain social/work boundaries
- Help you reach career goals
- Resolve workplace problems
- Develop rational financial decision making
- Enrich relationships
- Create a happy marriage and relationships
- Supportive, healthy families
