The Self-Transformation Program is designed to take you on a journey of self discovery and renewal that will uncover your bedrock of inner stability and peace, so that, no matter what happens outside, you can be happy in all aspects of your life, now.
First, we focus on your immediate needs, like stress, anxiety, depression, overwhelm, trauma, problems with relationship, family, work, parenting etc, until you are feeling stable. This phase can include individual and/or couples counseling, referral for medical assessment, and taking the Stress/Anxiety Symptom Relief class and the Emotional Release Tapping (ERT) class.
Once you are feeling stabilized, we begin to go deeper into the actual causes of the painful patterns in your life. During this phase, you will learn techniques to eliminate self defeating triggers and patterns at the root of your distress. This phase will include your introduction to the Clarity Key method in the Eliminate Sabotaging Beliefs or Clarity Key I: Unlock Your Mind class.
At this point, you have begun to replace the old, unhealthy patterns with healthy patterns of living. We will focus on understanding what is and what is NOT your responsibility, setting and maintaining healthy boundaries, how to forgive and let go, how to apologize and move on. In this phase you will join a Clarity Group to assist and support implementing the new perspectives and paradigms you've learned into your life.
During the final phase we will focus on neuroscience, social science and psychological research results that show us how our perceptions, memories, beliefs, awareness, learning and emotional reactions really work. You will be able to leverage that knowledge to solidify the peace and happiness you've already created in your life. This phase includes the Clarity Key II: Trustful Surrender class, which is a deep exploration of who you are, why you are and what you are. Ready?
How long will it take?
The whole program time varies by person. Many variables affect the length of the program. How much time you have to put in, how quickly your feel ready to move to the next phase or the next class. Your willingness to participate in the Clarity Group will strongly affect the depth of the transformation you achieve. Going to the anxiety relief classes and the Clarity Key I class will create huge changes by improving your self-respect, self-acceptance, tolerance of change, your ability to disarm your triggers and your ability to set healthy boundaries, but the deepest changes have been achieved by those who also joined a Clarity group. If you attend the first three classes alone, they can be completed in three months. The Clarity Key II class is designed for those who really want a deep level of change, It is currently offered once or twice a year.
You will experience noticeable changes every step of the way, so you will begin to enjoy the journey itself. Some people benefit so much from the group support, they stay for a couple years.